1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Hal CROSS (#154)
Finished
GUN TIME:  10:26:45
Place
182  OF 1169
Male
162  OF 940
50-54
11  OF 117

Swim 01:10:03 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8k 01:10:03 01:10:03 379 323 32 3.25 / 18:26 08:18:54

T1 00:04:08 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:08 01:14:14 117 94 6 - / - 08:23:03

Cycle 05:24:15 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20.6k 00:37:04 01:51:18 312 290 30 33.33 / 01:48 09:00:09
Bike 44k 00:41:35 02:32:55 305 285 29 33.54 / 01:47 09:41:46
Bike 61.5k 00:30:03 03:03:00 285 266 26 33.92 / 01:46 10:11:51
Bike 75k 00:22:09 03:25:11 277 258 25 34.36 / 01:44 10:34:02
Bike 80k 00:07:56 03:33:08 272 253 25 34.55 / 01:44 10:41:59
Bike 90k 00:16:44 03:49:53 260 242 24 34.68 / 01:43 10:58:44
Bike 110.4k 00:38:18 04:28:13 260 240 23 34.14 / 01:45 11:37:04
Bike 133.8k 00:44:14 05:12:28 273 252 23 33.69 / 01:46 12:21:19
Bike 151.3k 00:32:12 05:44:41 277 254 23 33.56 / 01:47 12:53:32
Bike 164.8k 00:24:02 06:08:44 276 253 24 33.57 / 01:47 13:17:35
Bike 169.8k 00:08:48 06:17:34 282 259 26 33.58 / 01:47 13:26:25
Bike 180k 00:20:54 06:38:29 282 259 26 33.3 / 01:48 13:47:20

T2 00:03:49 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:49 06:42:20 172 139 8 - / - 13:51:11

Run 03:44:23 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.4k 00:06:20 06:48:41 194 172 11 13.26 / 04:31 13:57:32
Run 6.5k 00:25:08 07:13:51 169 147 8 12.38 / 04:50 14:22:42
Run 9.8k 00:16:12 07:30:04 166 145 8 12.32 / 04:52 14:38:55
Run 11.8k 00:10:45 07:40:50 162 143 7 12.1 / 04:57 14:49:41
Run 16.9k 00:26:08 08:07:00 151 132 6 11.97 / 05:00 15:15:51
Run 20.2k 00:16:59 08:24:01 151 132 7 11.92 / 05:01 15:32:52
Run 22.3k 00:11:28 08:35:31 153 135 7 11.82 / 05:04 15:44:22
Run 27.3k 00:27:52 09:03:24 147 129 8 11.61 / 05:10 16:12:15
Run 30.7k 00:17:53 09:21:19 147 129 8 11.58 / 05:10 16:30:10
Run 32.7k 00:12:02 09:33:22 150 131 8 11.47 / 05:13 16:42:13
Run 37.8k 00:29:11 10:02:34 143 125 8 11.32 / 05:17 17:11:25
Run 41.1k 00:17:46 10:20:22 144 125 8 11.31 / 05:18 17:29:13
Run 42.2k 00:06:21 10:26:44 145 126 8 11.28 / 05:19 17:35:35