1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Ernesto ABEDUMDELIMA (#167)
Finished
GUN TIME:  11:31:14
Place
369  OF 1169
Male
322  OF 940
55-59
16  OF 63

Swim 01:16:28 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8k 01:16:28 01:16:28 579 490 30 2.98 / 20:07 08:20:15

T1 00:05:41 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:41 01:22:10 327 269 16 - / - 08:25:57

Cycle 05:29:39 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 20.6k 00:35:12 01:57:23 160 149 6 35.1 / 01:42 09:01:11
Bike 44k 00:39:58 02:37:23 170 159 5 35.1 / 01:42 09:41:10
Bike 61.5k 00:29:31 03:06:56 182 170 8 35.22 / 01:42 10:10:43
Bike 75k 00:22:29 03:29:26 197 184 9 35.36 / 01:41 10:33:13
Bike 80k 00:08:19 03:37:47 205 192 9 35.39 / 01:41 10:41:34
Bike 90k 00:16:57 03:54:46 205 192 9 35.39 / 01:41 10:58:33
Bike 110.4k 00:39:41 04:34:28 242 223 13 34.44 / 01:44 11:38:15
Bike 133.8k 00:45:49 05:20:18 272 251 14 33.71 / 01:46 12:24:05
Bike 151.3k 00:33:45 05:54:05 290 267 17 33.38 / 01:47 12:57:52
Bike 164.8k 00:25:51 06:19:57 300 275 16 33.2 / 01:48 13:23:44
Bike 169.8k 00:09:23 06:29:22 305 279 16 33.16 / 01:48 13:33:09
Bike 180k 00:22:26 06:51:50 318 290 16 32.76 / 01:49 13:55:37

T2 00:10:59 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:10:59 07:02:50 911 727 44 - / - 14:06:37

Run 04:28:21 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.4k 00:06:25 07:09:16 224 199 5 13.08 / 04:35 14:13:03
Run 6.5k 00:25:56 07:35:14 217 191 4 12.04 / 04:58 14:39:01
Run 9.8k 00:17:56 07:53:11 245 214 7 11.68 / 05:08 14:56:58
Run 11.8k 00:12:36 08:05:48 277 242 7 11.24 / 05:20 15:09:35
Run 16.9k 00:31:29 08:37:18 325 286 12 10.73 / 05:35 15:41:06
Run 20.2k 00:19:22 08:56:42 316 277 12 10.64 / 05:38 16:00:29
Run 22.3k 00:14:13 09:10:57 334 295 12 10.44 / 05:44 16:14:44
Run 27.3k 00:34:51 09:45:49 354 311 11 10.05 / 05:58 16:49:36
Run 30.7k 00:22:49 10:08:40 369 322 13 9.91 / 06:03 17:12:27
Run 32.7k 00:14:36 10:23:17 371 323 14 9.78 / 06:07 17:27:04
Run 37.8k 00:38:37 11:01:55 393 336 14 9.48 / 06:19 18:05:42
Run 41.1k 00:22:49 11:24:46 402 345 15 9.41 / 06:22 18:28:33
Run 42.2k 00:06:25 11:31:13 393 337 14 9.43 / 06:21 18:35:00