1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Jason ROSE (#265)
Finished
GUN TIME:  10:23:02
Place
173  OF 1169
Male
154  OF 940
45-49
20  OF 183

Swim 01:00:46 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8k 01:00:46 01:00:46 127 108 12 3.75 / 15:59 08:03:28

T1 00:05:48 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:48 01:06:36 348 287 46 - / - 08:09:18

Cycle 04:53:56 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.6k 00:33:15 01:39:53 48 44 5 37.15 / 01:36 08:42:34
Bike 44k 00:37:37 02:17:31 56 52 5 37.23 / 01:36 09:20:13
Bike 61.5k 00:27:14 02:44:46 58 54 5 37.59 / 01:35 09:47:28
Bike 75k 00:20:34 03:05:22 62 56 5 37.89 / 01:34 10:08:03
Bike 80k 00:07:27 03:12:50 64 58 5 38.02 / 01:34 10:15:32
Bike 90k 00:15:55 03:28:47 65 58 5 37.98 / 01:34 10:31:29
Bike 110.4k 00:34:15 04:03:03 63 56 5 37.54 / 01:35 11:05:45
Bike 133.8k 00:39:26 04:42:31 63 56 5 37.18 / 01:36 11:45:12
Bike 151.3k 00:29:30 05:12:03 67 60 6 36.98 / 01:37 12:14:44
Bike 164.8k 00:22:11 05:34:16 71 64 7 36.94 / 01:37 12:36:57
Bike 169.8k 00:08:00 05:42:17 72 65 7 36.95 / 01:37 12:44:59
Bike 180k 00:18:15 06:00:34 77 70 7 36.74 / 01:37 13:03:16

T2 00:10:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:07 06:10:42 851 679 128 - / - 13:13:24

Run 04:12:17 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.4k 00:06:47 06:17:31 328 291 39 12.36 / 04:51 13:20:12
Run 6.5k 00:26:56 06:44:28 281 244 36 11.55 / 05:11 13:47:10
Run 9.8k 00:17:57 07:02:27 296 260 40 11.36 / 05:16 14:05:09
Run 11.8k 00:12:18 07:14:47 308 272 41 11.05 / 05:25 14:17:28
Run 16.9k 00:28:59 07:43:47 296 259 36 10.89 / 05:30 14:46:28
Run 20.2k 00:19:39 08:03:27 302 264 38 10.75 / 05:34 15:06:08
Run 22.3k 00:12:17 08:15:45 290 253 36 10.7 / 05:36 15:18:26
Run 27.3k 00:31:32 08:47:19 282 244 33 10.46 / 05:44 15:50:00
Run 30.7k 00:20:52 09:08:12 282 243 35 10.37 / 05:46 16:10:53
Run 32.7k 00:13:26 09:21:40 277 240 35 10.27 / 05:50 16:24:21
Run 37.8k 00:33:24 09:55:05 280 241 35 10.1 / 05:56 16:57:47
Run 41.1k 00:20:54 10:16:00 284 244 35 10.05 / 05:58 17:18:42
Run 42.2k 00:06:59 10:23:01 288 248 35 10.03 / 05:58 17:25:42