1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Liza KIERANS (#816)
Finished
GUN TIME:  14:11:01
Place
853  OF 1169
Female
152  OF 229
35-39
26  OF 42

Swim 01:43:21 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 3.8k 01:43:21 01:43:21 1079 210 41 2.2 / 27:11 09:08:57

T1 00:12:06 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:12:06 01:55:28 926 186 32 - / - 09:21:04

Cycle 06:37:18 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 20.6k 00:45:24 02:40:54 1008 172 33 27.21 / 02:12 10:06:30
Bike 44k 00:51:07 03:32:02 976 159 26 27.34 / 02:11 10:57:39
Bike 61.5k 00:35:47 04:07:51 930 147 25 27.87 / 02:09 11:33:28
Bike 75k 00:25:52 04:33:45 896 141 23 28.43 / 02:06 11:59:22
Bike 80k 00:09:42 04:43:28 891 141 23 28.57 / 02:05 12:09:05
Bike 90k 00:21:37 05:05:07 891 141 23 28.47 / 02:06 12:30:43
Bike 110.4k 00:47:51 05:52:59 884 140 22 27.88 / 02:09 13:18:36
Bike 133.8k 00:51:28 06:44:29 860 137 22 27.77 / 02:09 14:10:05
Bike 151.3k 00:39:58 07:24:28 853 138 21 27.59 / 02:10 14:50:04
Bike 164.8k 00:31:57 07:56:27 863 142 22 27.39 / 02:11 15:22:03
Bike 169.8k 00:10:49 08:07:17 865 142 22 27.4 / 02:11 15:32:54
Bike 180k 00:25:29 08:32:48 866 142 22 27.18 / 02:12 15:58:24

T2 00:14:04 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:14:04 08:46:54 1061 219 39 - / - 16:12:30

Run 05:24:04 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.4k 00:08:38 08:55:33 829 145 28 9.72 / 06:10 16:21:09
Run 6.5k 00:39:11 09:34:45 880 158 27 8.15 / 07:21 17:00:22
Run 9.8k 00:22:47 09:57:34 833 148 26 8.32 / 07:12 17:23:10
Run 11.8k 00:16:17 10:13:53 836 147 25 8.14 / 07:22 17:39:29
Run 16.9k 00:39:04 10:52:58 808 143 25 8.04 / 07:27 18:18:34
Run 20.2k 00:22:55 11:15:55 771 137 24 8.13 / 07:22 18:41:31
Run 22.3k 00:16:36 11:32:32 767 136 24 8.07 / 07:25 18:58:08
Run 27.3k 00:41:12 12:13:45 761 137 24 7.91 / 07:34 19:39:22
Run 30.7k 00:27:42 12:41:29 772 142 24 7.85 / 07:38 20:07:06
Run 32.7k 00:17:52 12:59:23 779 144 25 7.77 / 07:43 20:24:59
Run 37.8k 00:39:24 13:38:49 757 138 23 7.76 / 07:43 21:04:25
Run 41.1k 00:23:15 14:02:06 736 136 23 7.82 / 07:40 21:27:42
Run 42.2k 00:08:52 14:11:00 740 135 23 7.81 / 07:40 21:36:36