1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Jack DUNCAN (#859)
Finished
GUN TIME:  10:25:07
Place
178  OF 1169
Male
159  OF 940
40-44
22  OF 163

Swim 01:05:50 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8k 01:05:50 01:05:50 260 228 35 3.46 / 17:19 08:06:21

T1 00:03:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:45 01:09:37 83 66 10 - / - 08:10:07

Cycle 05:16:58 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.6k 00:37:31 01:47:09 352 329 58 32.93 / 01:49 08:47:40
Bike 44k 00:41:20 02:28:31 314 293 52 33.46 / 01:47 09:29:02
Bike 61.5k 00:29:43 02:58:16 281 262 45 33.96 / 01:45 09:58:46
Bike 75k 00:22:11 03:20:28 274 255 46 34.39 / 01:44 10:20:59
Bike 80k 00:08:08 03:28:38 276 257 46 34.52 / 01:44 10:29:09
Bike 90k 00:16:48 03:45:28 264 246 41 34.65 / 01:43 10:45:59
Bike 110.4k 00:37:01 04:22:30 250 231 39 34.34 / 01:44 11:23:01
Bike 133.8k 00:42:24 05:04:56 231 212 36 34.11 / 01:45 12:05:26
Bike 151.3k 00:30:23 05:35:20 225 206 34 34.16 / 01:45 12:35:50
Bike 164.8k 00:23:13 05:58:34 224 205 35 34.22 / 01:45 12:59:05
Bike 169.8k 00:08:19 06:06:54 223 204 35 34.27 / 01:45 13:07:25
Bike 180k 00:19:40 06:26:36 216 197 34 34.07 / 01:45 13:27:06

T2 00:04:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:04 06:30:41 203 167 23 - / - 13:31:11

Run 03:54:23 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.4k 00:06:19 06:37:01 191 169 26 13.27 / 04:31 13:37:32
Run 6.5k 00:25:59 07:03:02 215 189 28 12.05 / 04:58 14:03:33
Run 9.8k 00:16:12 07:19:15 199 175 26 12.1 / 04:57 14:19:46
Run 11.8k 00:10:46 07:30:03 188 165 25 11.92 / 05:01 14:30:33
Run 16.9k 00:27:38 07:57:43 195 171 27 11.65 / 05:08 14:58:13
Run 20.2k 00:17:12 08:14:57 190 167 27 11.62 / 05:09 15:15:27
Run 22.3k 00:12:26 08:27:24 195 171 26 11.46 / 05:13 15:27:55
Run 27.3k 00:29:01 08:56:26 188 165 22 11.23 / 05:20 15:56:57
Run 30.7k 00:18:37 09:15:05 183 159 22 11.2 / 05:21 16:15:36
Run 32.7k 00:12:28 09:27:34 182 159 22 11.09 / 05:24 16:28:05
Run 37.8k 00:32:25 10:00:01 190 166 25 10.83 / 05:32 17:00:32
Run 41.1k 00:18:46 10:18:49 188 164 25 10.81 / 05:33 17:19:19
Run 42.2k 00:06:15 10:25:06 188 164 25 10.8 / 05:33 17:25:36