Tri Kingdom Come (2019)
James FLANAGAN (#290)
Club: West Clare Tri
GUN TIME:
01:20:10
Swim 00:18:29 0.75km
| Location | Split | Swim Time | Race Time | Speed/Pace |
|---|---|---|---|---|
| Swim | 00:18:29 | 00:18:29 | 00:18:29 | 2.43 / 24:39 |
T1 00:01:25 0.20km
| Location | Split | T1 Time | Race Time | Speed/Pace |
|---|---|---|---|---|
| T1 | 00:01:25 | 00:01:25 | 00:19:55 | - / - |
Cycle 00:39:13 20.0km
| Location | Split | Cycle Time | Race Time | Speed/Pace |
|---|---|---|---|---|
| Cycle | 00:39:13 | 00:39:13 | 00:59:08 | 30.59 / 01:57 |
T2 00:01:13 0.15km
| Location | Split | T2 Time | Race Time | Speed/Pace |
|---|---|---|---|---|
| T2 | 00:01:13 | 00:01:13 | 01:00:21 | - / - |
Run 00:19:49 5.0km
| Location | Split | Run Time | Race Time | Speed/Pace |
|---|---|---|---|---|
| Run | 00:00:02 | 00:19:49 | 01:20:10 | 15.13 / 03:57 |
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