31st August 2019 | Kenmare, Ireland

Lost Sheep Triathlon (2019)

Ger NOLAN (#125)
Finished
GUN TIME:  07:02:43
Place
271  OF 305
Male
223  OF 243
55-59
11  OF 12

Swim 00:57:58 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:57:58 00:57:58 264 210 11 1.96 / 30:30 07:59:59

T1 00:05:37 0.35km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:37 01:03:35 233 192 8 - / - 08:05:36

Cycle 03:33:07 83.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Cycle 03:33:07 04:36:42 278 230 11 23.36 / 02:34 11:38:43

T2 00:06:54 0.70km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:54 04:43:37 257 207 11 6.07 / 09:52 11:45:38

Run 02:19:06 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
5km 00:34:06 05:17:43 266 221 9 8.79 / 06:49 12:19:44
10km 00:30:22 05:48:06 239 201 9 9.3 / 06:26 12:50:07
15km 00:34:02 06:22:08 241 200 8 9.13 / 06:34 13:24:09
Run 00:40:35 07:02:43 245 204 9 9.1 / 06:35 14:04:44