31st August 2019 | Kenmare, Ireland

Lost Sheep Triathlon (2019)

Nick FRIEL (#148)
Finished
GUN TIME:  06:24:24
Place
203  OF 305
Male
178  OF 243
50-54
23  OF 43

Swim 00:40:50 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:40:50 00:40:50 55 45 4 2.79 / 21:29 07:42:51

T1 00:05:35 0.35km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:35 00:46:26 231 191 30 - / - 07:48:27

Cycle 02:59:56 83.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 02:59:56 03:46:22 148 134 18 27.67 / 02:10 10:48:23

T2 00:05:39 0.70km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:39 03:52:01 203 166 20 7.41 / 08:05 10:54:02

Run 02:32:22 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
5km 00:34:36 04:26:38 275 226 36 8.66 / 06:55 11:28:39
10km 00:32:08 04:58:47 270 220 35 8.98 / 06:40 12:00:48
15km 00:38:20 05:37:07 278 222 36 8.56 / 07:00 12:39:08
Run 00:47:16 06:24:24 278 222 35 8.3 / 07:13 13:26:25