31st August 2019 | Kenmare, Ireland

Lost Sheep Triathlon (2019)

John MCDONNELL (#17)
Finished
GUN TIME:  06:03:14
Place
174  OF 305
Male
154  OF 243
35-39
34  OF 46

Swim 00:43:49 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:43:49 00:43:49 96 78 20 2.6 / 23:03 07:45:50

T1 00:03:38 0.35km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:38 00:47:28 105 88 20 - / - 07:49:29

Cycle 03:00:54 83.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 03:00:54 03:48:22 155 139 27 27.52 / 02:10 10:50:23

T2 00:05:14 0.70km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:14 03:53:37 177 148 33 8 / 07:29 10:55:38

Run 02:09:37 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
5km 00:29:44 04:23:21 197 173 42 10.08 / 05:56 11:25:22
10km 00:28:33 04:51:54 213 184 42 10.29 / 05:49 11:53:55
15km 00:32:40 05:24:35 220 187 42 9.89 / 06:03 12:26:36
Run 00:38:39 06:03:14 205 177 40 9.76 / 06:08 13:05:15