31st August 2019 | Kenmare, Ireland

Lost Sheep Triathlon (2019)

Nick O'CARROLL (#56)
Finished
GUN TIME:  06:11:55
Place
184  OF 305
Male
161  OF 243
45-49
32  OF 49

Swim 00:54:00 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:54:00 00:54:00 204 165 28 2.11 / 28:25 07:56:01

T1 00:03:27 0.35km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:27 00:57:27 95 81 16 - / - 07:59:28

Cycle 02:59:44 83.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 02:59:44 03:57:12 147 133 30 27.7 / 02:09 10:59:13

T2 00:04:11 0.70km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:11 04:01:23 92 75 15 10.03 / 05:58 11:03:24

Run 02:10:31 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
5km 00:31:40 04:33:04 233 199 41 9.46 / 06:20 11:35:05
10km 00:27:50 05:00:54 199 173 37 10.08 / 05:57 12:02:55
15km 00:31:08 05:32:02 196 168 34 9.92 / 06:02 12:34:03
Run 00:39:52 06:11:55 210 181 39 9.69 / 06:11 13:13:56