Cole Murray Cape Kidnappers Trail Run (2019)
PAUL SHERWOOD (#2130)
Finished
GUN TIME:
03:47:45
Place
9
OF
187
Male
8
OF
89
Run Vet 41-59
3
OF
36
Run 03:47:45 32.0km
| Location | Split | Run Time | Race Time | Pos | Male | Run Vet 41-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 7.3KM | 00:46:32 | 00:46:32 | 00:46:32 | 14 | 12 | 3 | 9.41 / 06:22 | 09:01:34 |
| Run 15KM | 00:48:04 | 01:34:36 | 01:34:36 | 12 | 11 | 3 | 9.51 / 06:18 | 09:49:38 |
| Run 24.5KM | 01:16:01 | 02:50:37 | 02:50:37 | 9 | 9 | 3 | 8.61 / 06:57 | 11:05:39 |
| Run 32KM | 00:57:08 | 03:47:45 | 03:47:45 | 9 | 8 | 3 | 8.42 / 07:07 | 12:02:47 |
Social Share