26th October 2019 | Langkawai, Malaysia
EN

IRONMAN 70.3 Langkawi (2019)

TAN KEAN JUN (#1797)
Finished
TIME:  07:35:22
Place
571  OF 836
Male
460  OF 670
35-39
104  OF 154

Swim 00:54:32 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:54:32 00:54:32 644 525 114 2.09 / 28:42

T1 00:05:14 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:05:14 00:59:48 311 254 66 - / -

Cycle 03:18:33 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 0.5k 00:02:07 01:01:56 360 310 79 - / -
Bike 10k 00:24:09 01:26:07 363 319 73 22.81 / 02:37
Bike 14.5k 00:06:39 01:32:48 365 321 74 26.37 / 02:16
Bike 19.7k 00:05:06 01:37:55 335 301 71 31.01 / 01:56
Bike 40k 00:44:16 02:22:12 350 310 79 29.12 / 02:03
Bike 81.3k 01:37:07 03:59:20 100 89 21 27.17 / 02:12
Bike 90k 00:19:00 04:18:22 422 364 86 27.19 / 02:12

T2 00:04:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:04:03 04:22:26 414 333 87 - / -

Run 03:12:53 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 0.2km 00:02:06 04:24:34 523 418 99 - / -
Run 2.6k 00:18:16 04:42:51 609 486 111 7.64 / 07:50
Run 8k 00:48:56 05:31:48 662 531 118 6.92 / 08:40
Run 9.1k 00:10:36 05:42:26 663 532 122 6.82 / 08:47
Run 14.4k 00:49:13 06:31:40 659 524 119 6.68 / 08:58
Run 19.9k 00:53:18 07:25:00 673 535 123 6.54 / 09:10
Run 21.1k 00:10:20 07:35:21 679 540 126 6.56 / 09:08