9th November 2008 | Port Macquarie, NSW, Australia

Port Macquarie Half Ironman (2008)

James COUSINS (#136)
Finished
GUN TIME:  04:37:01
Place
34  OF 668
Male
33  OF 547
3539
6  OF 131

Swim 00:27:36 1.90km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 00:27:36 00:27:36 78 70 20 4.12 / 14:31 08:16:20

Cycle 02:36:28 90.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Cycle 02:36:28 03:04:06 48 48 11 34.5 / 01:44 03:19:30

Run 01:32:51 21.1km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run3.5k 00:17:18 03:21:25 65 62 14 12.13 / 04:56 06:03:29
10.5k 00:28:29 03:49:54 52 49 12 13.75 / 04:21 06:31:58
Run 14k 00:16:31 04:06:27 48 45 11 13.47 / 04:27 15:41:51
Run 00:30:30 04:36:59 54 50 13 13.63 / 04:24 01:05:43

James COUSINS's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2008) | Individuals #136 34 6 33 04:37:01