9th November 2008 | Port Macquarie, NSW, Australia

Port Macquarie Half Ironman (2008)

David FLACK (#220)
Finished
GUN TIME:  04:29:38
Place
22  OF 668
Male
22  OF 547
2529
5  OF 62

Swim 00:24:37 1.90km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Swim 00:24:37 00:24:37 19 18 4 4.63 / 12:57 00:40:01

Cycle 02:32:36 90.0km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Cycle 02:32:36 02:57:16 27 27 5 35.38 / 01:41 09:25:58

Run 01:32:20 21.1km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Run3.5k 00:16:33 03:13:49 36 33 7 12.68 / 04:43 18:35:53
10.5k 00:27:53 03:41:43 30 28 5 14.16 / 04:14 02:37:07
Run 14k 00:16:37 03:58:22 33 31 5 13.74 / 04:21 19:20:26
Run 00:31:14 04:29:36 45 42 5 13.7 / 04:22 19:51:40

David FLACK's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2006) | Individuals #279 37 3 34 04:41:31
Port Macquarie Half Ironman (2008) | Individuals #220 22 5 22 04:29:38