Sanlam Cape Town Marathon (2019)
Ebrahim GASNOLA (#10011)
Club: BRIMSTONE ITHEKO ATHLETIC CLUB
Finished
GUN TIME:
06:16:41
Place
9303
OF
9587
Male
6161
OF
6276
40-49
2093
OF
2128
NET TIME:
06:12:13
Place
9310
OF
9587
Male
6163
OF
6276
40-49
2094
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:39:40 | 00:44:09 | 9232 | 6067 | 2053 | 6.79 / 08:49 | 07:24:09 |
| 10km | 00:39:56 | 01:24:06 | 9390 | 6206 | 2099 | 7.13 / 08:24 | 08:04:06 |
| 15km | 00:42:29 | 02:06:36 | 9414 | 6214 | 2107 | 7.1 / 08:26 | 08:46:36 |
| 20km | 00:44:46 | 02:51:24 | 9438 | 6205 | 2103 | 7 / 08:34 | 09:31:24 |
| 21km | 00:07:33 | 02:58:58 | 7203 | 5174 | 1760 | 7.03 / 08:31 | 09:39:00 |
| 25km | 00:36:06 | 03:35:06 | 9212 | 6116 | 2085 | 6.97 / 08:36 | 10:15:06 |
| 30km | 00:47:11 | 04:22:18 | 9111 | 6025 | 2048 | 6.86 / 08:44 | 11:02:18 |
| 35km | 00:46:56 | 05:09:15 | 8782 | 5804 | 1988 | 6.79 / 08:50 | 11:49:15 |
| 40km | 00:47:19 | 05:56:36 | 8664 | 5717 | 1964 | 6.73 / 08:54 | 12:36:36 |
| Finish | 00:20:03 | 06:16:40 | 8731 | 5738 | 1952 | 6.7 / 08:56 | 12:56:41 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 06:16:41 | 4468 | 963 | 2918 |
| South African Runners | 06:16:41 | 8737 | 1968 | 5762 |
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