Sanlam Cape Town Marathon (2019)
Sapho GWADISO (#10013)
Finished
GUN TIME:
05:29:32
Place
8023
OF
9587
Male
5546
OF
6276
Senior
2584
OF
2870
NET TIME:
05:26:08
Place
8042
OF
9587
Male
5550
OF
6276
Senior
2586
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:00 | 00:36:24 | 6844 | 4944 | 2381 | 8.23 / 07:16 | 07:16:24 |
| 10km | 00:31:42 | 01:08:08 | 6480 | 4824 | 2339 | 8.8 / 06:48 | 07:48:08 |
| 15km | 00:33:14 | 01:41:23 | 6860 | 5060 | 2433 | 8.87 / 06:45 | 08:21:23 |
| 20km | 00:34:41 | 02:16:05 | 7566 | 5429 | 2549 | 8.81 / 06:48 | 08:56:06 |
| 21km | 00:07:30 | 02:23:37 | 7101 | 5118 | 2421 | 8.77 / 06:50 | 09:03:37 |
| 25km | 00:30:55 | 02:54:34 | 7944 | 5543 | 2583 | 8.59 / 06:58 | 09:34:34 |
| 30km | 00:40:43 | 03:35:18 | 7696 | 5333 | 2483 | 8.36 / 07:10 | 10:15:18 |
| 35km | 00:47:28 | 04:22:48 | 8896 | 5863 | 2690 | 7.99 / 07:30 | 11:02:48 |
| 40km | 00:45:48 | 05:08:37 | 8295 | 5529 | 2549 | 7.77 / 07:42 | 11:48:38 |
| Finish | 00:20:52 | 05:29:31 | 9039 | 5912 | 2719 | 7.66 / 07:49 | 12:09:31 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:29:32 | 3730 | 1185 | 2546 |
| South African Runners | 05:29:32 | 7530 | 2420 | 5187 |
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