Sanlam Cape Town Marathon (2019)
Gregory KOOPMAN (#10020)
Finished
GUN TIME:
05:40:34
Place
8410
OF
9587
Male
5728
OF
6276
50-59
873
OF
969
NET TIME:
05:37:13
Place
8436
OF
9587
Male
5740
OF
6276
50-59
874
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:36:51 | 00:40:12 | 8786 | 5889 | 900 | 7.46 / 08:02 | 07:20:12 |
| 10km | 00:33:43 | 01:13:57 | 7996 | 5616 | 847 | 8.11 / 07:23 | 07:53:57 |
| 15km | 00:34:43 | 01:48:42 | 7815 | 5551 | 833 | 8.27 / 07:14 | 08:28:42 |
| 20km | 00:38:53 | 02:27:37 | 8741 | 5924 | 904 | 8.12 / 07:22 | 09:07:37 |
| 21km | 00:08:25 | 02:36:03 | 8405 | 5770 | 881 | 8.07 / 07:25 | 09:16:04 |
| 25km | 00:32:20 | 03:08:23 | 8413 | 5758 | 877 | 7.96 / 07:32 | 09:48:24 |
| 30km | 00:43:12 | 03:51:37 | 8372 | 5670 | 858 | 7.77 / 07:43 | 10:31:38 |
| 35km | 00:46:02 | 04:37:41 | 8611 | 5725 | 873 | 7.56 / 07:56 | 11:17:41 |
| 40km | 00:43:25 | 05:21:08 | 7602 | 5151 | 760 | 7.47 / 08:01 | 12:01:08 |
| Finish | 00:19:24 | 05:40:33 | 8456 | 5582 | 852 | 7.41 / 08:05 | 12:20:33 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:40:34 | 7896 | 819 | 5358 |
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