Sanlam Cape Town Marathon (2019)
Lelo MBINDELA (#10025)
Club: TEAM VITALITY
Finished
GUN TIME:
04:57:13
Place
6439
OF
9587
Female
1757
OF
3311
Senior
948
OF
1697
NET TIME:
04:54:30
Place
6490
OF
9587
Female
1780
OF
3311
Senior
957
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:35:40 | 00:38:23 | 8463 | 2712 | 1422 | 7.81 / 07:40 | 07:18:23 |
| 10km | 00:31:11 | 01:09:36 | 6076 | 1464 | 813 | 8.61 / 06:57 | 07:49:36 |
| 15km | 00:31:32 | 01:41:10 | 5733 | 1297 | 730 | 8.89 / 06:44 | 08:21:10 |
| 20km | 00:32:14 | 02:13:26 | 6069 | 1469 | 809 | 8.99 / 06:40 | 08:53:26 |
| 21km | 00:07:10 | 02:20:37 | 6355 | 1617 | 881 | 8.95 / 06:41 | 09:00:38 |
| 25km | 00:26:50 | 02:47:29 | 6029 | 1515 | 824 | 8.95 / 06:41 | 09:27:29 |
| 30km | 00:36:43 | 03:24:14 | 6348 | 1741 | 934 | 8.81 / 06:48 | 10:04:14 |
| 35km | 00:38:25 | 04:02:40 | 6306 | 1863 | 991 | 8.65 / 06:56 | 10:42:40 |
| 40km | 00:38:36 | 04:41:18 | 5899 | 1782 | 955 | 8.53 / 07:01 | 11:21:18 |
| Finish | 00:15:53 | 04:57:12 | 5947 | 1827 | 990 | 8.49 / 07:03 | 11:37:12 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:57:13 | 6027 | 894 | 1651 |
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