Sanlam Cape Town Marathon (2019)
Mikaele ABRAMS (#10109)
Club: Saps Northern Cape
Finished
GUN TIME:
03:58:10
Place
2389
OF
9587
Male
2021
OF
6276
40-49
678
OF
2128
NET TIME:
03:56:03
Place
2342
OF
9587
Male
1992
OF
6276
40-49
667
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:35 | 00:30:41 | 3506 | 2925 | 992 | 9.77 / 06:08 | 07:10:41 |
| 10km | 00:26:58 | 00:57:40 | 3097 | 2657 | 894 | 10.4 / 05:46 | 07:37:41 |
| 15km | 00:26:01 | 01:23:43 | 2228 | 1980 | 643 | 10.74 / 05:34 | 08:03:43 |
| 20km | 00:25:06 | 01:48:51 | 1769 | 1597 | 513 | 11.02 / 05:26 | 08:28:51 |
| 21km | 00:05:33 | 01:54:25 | 1767 | 1593 | 519 | 11.01 / 05:26 | 08:34:25 |
| 25km | 00:21:13 | 02:15:40 | 2138 | 1866 | 615 | 11.05 / 05:25 | 08:55:40 |
| 30km | 00:26:48 | 02:42:29 | 1555 | 1374 | 447 | 11.07 / 05:24 | 09:22:29 |
| 35km | 00:29:44 | 03:12:14 | 2387 | 1953 | 651 | 10.92 / 05:29 | 09:52:14 |
| 40km | 00:32:20 | 03:44:36 | 2939 | 2280 | 780 | 10.68 / 05:36 | 10:24:36 |
| Finish | 00:13:31 | 03:58:09 | 3102 | 2336 | 802 | 10.6 / 05:39 | 10:38:09 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:58:10 | 2214 | 637 | 1875 |
Social Share