Sanlam Cape Town Marathon (2019)
Wayne JONES (#10506)
Club: NEDBANK RUNNING CLUB BORDER
Finished
GUN TIME:
05:29:51
Place
8041
OF
9587
Male
5554
OF
6276
40-49
1892
OF
2128
NET TIME:
05:26:09
Place
8043
OF
9587
Male
5551
OF
6276
40-49
1889
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:36:42 | 00:40:24 | 8752 | 5875 | 1989 | 7.42 / 08:04 | 07:20:24 |
| 10km | 00:36:20 | 01:16:46 | 8787 | 5977 | 2031 | 7.81 / 07:40 | 07:56:46 |
| 15km | 00:37:09 | 01:53:56 | 8552 | 5876 | 1997 | 7.89 / 07:35 | 08:33:56 |
| 20km | 00:37:23 | 02:31:21 | 8378 | 5788 | 1963 | 7.92 / 07:34 | 09:11:21 |
| 21km | 00:08:20 | 02:39:43 | 8325 | 5735 | 1955 | 7.88 / 07:36 | 09:19:43 |
| 25km | 00:30:43 | 03:10:28 | 7883 | 5509 | 1881 | 7.87 / 07:37 | 09:50:28 |
| 30km | 00:40:08 | 03:50:37 | 7514 | 5242 | 1799 | 7.8 / 07:41 | 10:30:37 |
| 35km | 00:42:04 | 04:32:42 | 7519 | 5157 | 1774 | 7.7 / 07:47 | 11:12:42 |
| 40km | 00:41:33 | 05:14:17 | 7027 | 4812 | 1652 | 7.63 / 07:51 | 11:54:17 |
| Finish | 00:15:31 | 05:29:50 | 5563 | 3873 | 1330 | 7.65 / 07:50 | 12:09:50 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:29:51 | 7548 | 1778 | 5195 |
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