Sanlam Cape Town Marathon (2019)
Bongiwe NCUBE (#10509)
Club: TEAM VITALITY CGA
Finished
GUN TIME:
04:35:29
Place
4747
OF
9587
Female
1089
OF
3311
Senior
616
OF
1697
NET TIME:
04:30:02
Place
4558
OF
9587
Female
1022
OF
3311
Senior
584
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:27 | 00:36:53 | 5554 | 1310 | 728 | 8.13 / 07:22 | 07:16:53 |
| 10km | 00:29:52 | 01:06:46 | 5093 | 1063 | 616 | 8.98 / 06:40 | 07:46:46 |
| 15km | 00:30:22 | 01:37:10 | 4986 | 1021 | 595 | 9.26 / 06:28 | 08:17:10 |
| 20km | 00:30:06 | 02:07:17 | 4688 | 937 | 549 | 9.42 / 06:21 | 08:47:18 |
| 21km | 00:06:28 | 02:13:47 | 4337 | 824 | 492 | 9.41 / 06:22 | 08:53:47 |
| 25km | 00:24:08 | 02:37:56 | 4152 | 797 | 465 | 9.49 / 06:19 | 09:17:56 |
| 30km | 00:34:02 | 03:12:00 | 4994 | 1193 | 656 | 9.37 / 06:24 | 09:52:00 |
| 35km | 00:32:47 | 03:44:48 | 3678 | 825 | 465 | 9.34 / 06:25 | 10:24:49 |
| 40km | 00:35:15 | 04:20:05 | 4248 | 1138 | 634 | 9.22 / 06:30 | 11:00:05 |
| Finish | 00:15:21 | 04:35:28 | 5358 | 1626 | 885 | 9.16 / 06:32 | 11:15:28 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:35:29 | 4431 | 574 | 1012 |
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