Sanlam Cape Town Marathon (2019)
Frances ABRAHAMS (#10518)
Club: SANLAM ATHLETIC CLUB
Finished
GUN TIME:
05:17:36
Place
7469
OF
9587
Female
2214
OF
3311
50-59
267
OF
440
NET TIME:
05:14:08
Place
7477
OF
9587
Female
2214
OF
3311
50-59
266
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:54 | 00:36:22 | 6736 | 1855 | 216 | 8.24 / 07:16 | 07:16:22 |
| 10km | 00:31:50 | 01:08:13 | 6645 | 1729 | 199 | 8.79 / 06:49 | 07:48:13 |
| 15km | 00:36:29 | 01:44:44 | 8392 | 2580 | 323 | 8.59 / 06:58 | 08:24:44 |
| 20km | 00:35:26 | 02:20:11 | 7821 | 2277 | 276 | 8.55 / 07:00 | 09:00:11 |
| 21km | 00:08:16 | 02:28:28 | 8239 | 2541 | 313 | 8.48 / 07:04 | 09:08:28 |
| 25km | 00:30:44 | 02:59:13 | 7885 | 2376 | 288 | 8.36 / 07:10 | 09:39:14 |
| 30km | 00:40:14 | 03:39:29 | 7548 | 2288 | 277 | 8.2 / 07:18 | 10:19:29 |
| 35km | 00:41:00 | 04:20:30 | 7202 | 2212 | 270 | 8.06 / 07:26 | 11:00:30 |
| 40km | 00:40:53 | 05:01:24 | 6823 | 2136 | 254 | 7.96 / 07:32 | 11:41:25 |
| Finish | 00:16:09 | 05:17:35 | 6199 | 1914 | 219 | 7.95 / 07:32 | 11:57:35 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:17:36 | 3435 | 122 | 1054 |
| South African Runners | 05:17:36 | 6999 | 252 | 2085 |
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