Sanlam Cape Town Marathon (2019)
Frieda BLIGNAUT (#10525)
Club: SANLAM ATHLETIC CLUB
Finished
GUN TIME:
05:15:49
Place
7381
OF
9587
Female
2172
OF
3311
60-69
34
OF
80
NET TIME:
05:12:37
Place
7396
OF
9587
Female
2177
OF
3311
60-69
34
OF
80
Run
| Location | Split | Race Time | Pos | Female | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:36:50 | 00:40:02 | 8784 | 2896 | 58 | 7.49 / 08:00 | 06:16:44 |
| 10km | 00:36:04 | 01:16:08 | 8734 | 2778 | 54 | 7.88 / 07:36 | 03:56:10 |
| 15km | 00:36:18 | 01:52:27 | 8353 | 2553 | 45 | 8 / 07:29 | 02:59:09 |
| 20km | 00:36:48 | 02:29:17 | 8204 | 2492 | 44 | 8.03 / 07:27 | 01:39:19 |
| 21km | 00:07:57 | 02:37:16 | 7859 | 2346 | 42 | 8.01 / 07:29 | 12:27:18 |
| 25km | 00:28:45 | 03:06:03 | 7178 | 2028 | 35 | 8.06 / 07:26 | 06:32:45 |
| 30km | 00:37:29 | 03:43:34 | 6645 | 1875 | 31 | 8.05 / 07:27 | 06:10:16 |
| 35km | 00:37:55 | 04:21:31 | 6134 | 1790 | 29 | 8.02 / 07:28 | 19:41:33 |
| 40km | 00:37:44 | 04:59:17 | 5556 | 1667 | 29 | 8.01 / 07:28 | 01:49:19 |
| Finish | 00:16:30 | 05:15:48 | 6523 | 2034 | 32 | 7.99 / 07:30 | 10:42:30 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:15:49 | 3388 | 16 | 1032 |
| South African Runners | 05:15:49 | 6913 | 29 | 2044 |
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