15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Shawn FROST (#10532)
Club: CENTURY CITY ATHLETICS CLUB
Finished
GUN TIME:  05:22:48
Place
7687  OF 9587
Male
5369  OF 6276
40-49
1837  OF 2128
NET TIME:   05:19:11
Place
7691  OF 9587
Male
5369  OF 6276
40-49
1838  OF 2128

Run

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
5km 00:32:56 00:36:33 6781 4912 1638 8.2 / 07:18 07:16:33
10km 00:32:25 01:08:59 7188 5209 1756 8.69 / 06:53 07:49:00
15km 00:32:36 01:41:37 6464 4849 1625 8.85 / 06:46 08:21:37
20km 00:33:27 02:15:05 6898 5054 1694 8.88 / 06:45 08:55:05
21km 00:07:46 02:22:53 7618 5386 1832 8.81 / 06:48 09:02:53
25km 00:29:17 02:52:11 7390 5258 1812 8.71 / 06:53 09:32:11
30km 00:41:54 03:34:07 8027 5506 1888 8.4 / 07:08 10:14:07
35km 00:45:22 04:19:30 8478 5653 1926 8.09 / 07:24 10:59:31
40km 00:45:39 05:05:11 8266 5514 1903 7.86 / 07:37 11:45:12
Finish 00:17:34 05:22:47 7357 4997 1699 7.82 / 07:40 12:02:47

Custom Results

Result Time Pos Div Gen
WPA 05:22:48 3548 809 2442
South African Runners 05:22:48 7213 1726 5025