Sanlam Cape Town Marathon (2019)
Bonginhlanhla MSIMANGO (#10552)
Finished
GUN TIME:
05:39:46
Place
8375
OF
9587
Male
5711
OF
6276
Senior
2645
OF
2870
NET TIME:
05:36:17
Place
8398
OF
9587
Male
5723
OF
6276
Senior
2653
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:03 | 00:36:32 | 6890 | 4967 | 2389 | 8.2 / 07:18 | 07:16:32 |
| 10km | 00:32:19 | 01:08:53 | 7106 | 5170 | 2478 | 8.71 / 06:53 | 07:48:53 |
| 15km | 00:34:51 | 01:43:45 | 7859 | 5575 | 2623 | 8.67 / 06:55 | 08:23:45 |
| 20km | 00:35:53 | 02:19:39 | 7973 | 5612 | 2616 | 8.59 / 06:58 | 08:59:39 |
| 21km | 00:07:25 | 02:27:06 | 6944 | 5042 | 2394 | 8.56 / 07:00 | 09:07:06 |
| 25km | 00:34:08 | 03:01:15 | 8882 | 5963 | 2742 | 8.27 / 07:15 | 09:41:16 |
| 30km | 00:45:17 | 03:46:34 | 8787 | 5881 | 2700 | 7.94 / 07:33 | 10:26:34 |
| 35km | 00:43:13 | 04:29:48 | 7909 | 5348 | 2478 | 7.78 / 07:42 | 11:09:48 |
| 40km | 00:48:09 | 05:17:59 | 8833 | 5811 | 2656 | 7.54 / 07:56 | 11:57:59 |
| Finish | 00:21:45 | 05:39:45 | 9235 | 6040 | 2761 | 7.43 / 08:04 | 12:19:45 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:39:46 | 7863 | 2480 | 5343 |
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