Sanlam Cape Town Marathon (2019)
Nokukhanya GABELA (#10584)
Club: PAMOJA ATHLETICS CLUB
Finished
GUN TIME:
05:32:36
Place
8127
OF
9587
Female
2531
OF
3311
Senior
1330
OF
1697
NET TIME:
05:29:40
Place
8166
OF
9587
Female
2554
OF
3311
Senior
1338
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:35:12 | 00:38:08 | 8321 | 2633 | 1392 | 7.86 / 07:37 | 07:18:08 |
| 10km | 00:34:03 | 01:12:12 | 8131 | 2445 | 1302 | 8.3 / 07:13 | 07:52:12 |
| 15km | 00:37:16 | 01:49:30 | 8588 | 2701 | 1416 | 8.21 / 07:18 | 08:29:30 |
| 20km | 00:36:57 | 02:26:29 | 8245 | 2517 | 1326 | 8.19 / 07:19 | 09:06:29 |
| 21km | 00:08:10 | 02:34:40 | 8106 | 2463 | 1301 | 8.14 / 07:21 | 09:14:40 |
| 25km | 00:30:20 | 03:05:01 | 7768 | 2311 | 1227 | 8.1 / 07:24 | 09:45:01 |
| 30km | 00:41:16 | 03:46:19 | 7849 | 2430 | 1272 | 7.95 / 07:32 | 10:26:19 |
| 35km | 00:44:16 | 04:30:37 | 8219 | 2711 | 1410 | 7.75 / 07:43 | 11:10:37 |
| 40km | 00:43:59 | 05:14:38 | 7794 | 2538 | 1316 | 7.62 / 07:51 | 11:54:38 |
| Finish | 00:17:55 | 05:32:35 | 7593 | 2463 | 1299 | 7.59 / 07:53 | 12:12:35 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:32:36 | 7631 | 1263 | 2396 |
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