Sanlam Cape Town Marathon (2019)
Thomas MONGWE (#10603)
Club: GALESHEWE ATHLETICS CLUB
Finished
GUN TIME:
05:01:39
Place
6743
OF
9587
Male
4865
OF
6276
50-59
713
OF
969
NET TIME:
04:57:00
Place
6693
OF
9587
Male
4835
OF
6276
50-59
702
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:55 | 00:38:34 | 7610 | 5341 | 805 | 7.77 / 07:42 | 07:18:34 |
| 10km | 00:32:54 | 01:11:29 | 7523 | 5384 | 793 | 8.39 / 07:08 | 07:51:29 |
| 15km | 00:33:14 | 01:44:44 | 6861 | 5061 | 737 | 8.59 / 06:58 | 08:24:44 |
| 20km | 00:31:04 | 02:15:50 | 5318 | 4135 | 563 | 8.83 / 06:47 | 08:55:50 |
| 21km | 00:06:52 | 02:22:43 | 5504 | 4249 | 593 | 8.82 / 06:47 | 09:02:43 |
| 25km | 00:27:26 | 02:50:10 | 6396 | 4728 | 676 | 8.81 / 06:48 | 09:30:10 |
| 30km | 00:36:05 | 03:26:17 | 6069 | 4449 | 630 | 8.72 / 06:52 | 10:06:17 |
| 35km | 00:39:16 | 04:05:34 | 6616 | 4641 | 674 | 8.55 / 07:00 | 10:45:34 |
| 40km | 00:40:57 | 04:46:33 | 6847 | 4706 | 682 | 8.37 / 07:09 | 11:26:33 |
| Finish | 00:15:03 | 05:01:38 | 5026 | 3530 | 458 | 8.37 / 07:09 | 11:41:38 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:01:39 | 6310 | 666 | 4544 |
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