Sanlam Cape Town Marathon (2019)
Ilze VAN DER WESTHUIZEN (#10631)
Club: GOODWOOD HARRIERS ATHLETIC CLUB
Finished
GUN TIME:
05:25:44
Place
7807
OF
9587
Female
2377
OF
3311
Senior
1254
OF
1697
NET TIME:
05:19:53
Place
7721
OF
9587
Female
2340
OF
3311
Senior
1242
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:25 | 00:39:16 | 7217 | 2085 | 1116 | 7.63 / 07:51 | 07:19:16 |
| 10km | 00:33:38 | 01:12:56 | 7957 | 2363 | 1259 | 8.22 / 07:17 | 07:52:56 |
| 15km | 00:34:39 | 01:47:36 | 7790 | 2252 | 1197 | 8.36 / 07:10 | 08:27:37 |
| 20km | 00:35:26 | 02:23:04 | 7824 | 2278 | 1210 | 8.38 / 07:09 | 09:03:04 |
| 21km | 00:08:11 | 02:31:17 | 8151 | 2492 | 1313 | 8.32 / 07:12 | 09:11:17 |
| 25km | 00:30:01 | 03:01:20 | 7660 | 2259 | 1206 | 8.27 / 07:15 | 09:41:20 |
| 30km | 00:40:39 | 03:42:00 | 7669 | 2348 | 1233 | 8.1 / 07:24 | 10:22:00 |
| 35km | 00:41:17 | 04:23:18 | 7302 | 2260 | 1178 | 7.97 / 07:31 | 11:03:18 |
| 40km | 00:44:03 | 05:07:23 | 7811 | 2548 | 1322 | 7.8 / 07:41 | 11:47:23 |
| Finish | 00:18:19 | 05:25:43 | 7842 | 2581 | 1350 | 7.75 / 07:44 | 12:05:44 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:25:44 | 3619 | 560 | 1138 |
| South African Runners | 05:25:44 | 7325 | 1188 | 2244 |
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