Sanlam Cape Town Marathon (2019)
Ismail ABRAHAMS (#10655)
Club: OMMIEDRAAI FRIENDS ATHLETIC CLUB
Finished
GUN TIME:
04:57:59
Place
6508
OF
9587
Male
4719
OF
6276
40-49
1603
OF
2128
NET TIME:
04:56:02
Place
6615
OF
9587
Male
4788
OF
6276
40-49
1624
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:16 | 00:35:14 | 7072 | 5059 | 1694 | 8.51 / 07:02 | 07:15:14 |
| 10km | 00:33:01 | 01:08:16 | 7582 | 5420 | 1829 | 8.78 / 06:49 | 07:48:16 |
| 15km | 00:31:48 | 01:40:05 | 5907 | 4545 | 1524 | 8.99 / 06:40 | 08:20:05 |
| 20km | 00:32:35 | 02:12:41 | 6283 | 4725 | 1590 | 9.04 / 06:38 | 08:52:42 |
| 21km | 00:07:49 | 02:20:32 | 7688 | 5422 | 1848 | 8.96 / 06:41 | 09:00:32 |
| 25km | 00:27:23 | 02:47:57 | 6369 | 4714 | 1611 | 8.93 / 06:43 | 09:27:57 |
| 30km | 00:36:37 | 03:24:35 | 6301 | 4578 | 1565 | 8.79 / 06:49 | 10:04:35 |
| 35km | 00:37:15 | 04:01:51 | 5861 | 4165 | 1435 | 8.68 / 06:54 | 10:41:51 |
| 40km | 00:40:45 | 04:42:38 | 6772 | 4660 | 1607 | 8.49 / 07:03 | 11:22:38 |
| Finish | 00:15:19 | 04:57:58 | 5320 | 3707 | 1281 | 8.47 / 07:04 | 11:37:59 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:57:59 | 2955 | 694 | 2108 |
| South African Runners | 04:57:59 | 6093 | 1504 | 4412 |
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