15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Atau-Rahman ABUDULAI (#10663)
Club: PARLIAMENT OF RSA ATHLETIC CLUB
Finished
GUN TIME:  05:52:15
Place
8805  OF 9587
Male
5936  OF 6276
40-49
2026  OF 2128
NET TIME:   05:46:10
Place
8725  OF 9587
Male
5897  OF 6276
40-49
2016  OF 2128

Run

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
5km 00:37:52 00:43:57 9004 5980 2026 6.82 / 08:47 07:23:57
10km 00:36:04 01:20:02 8731 5955 2025 7.49 / 08:00 08:00:02
15km 00:38:12 01:58:16 8827 5994 2034 7.6 / 07:53 08:38:16
20km 00:36:36 02:34:53 8161 5699 1940 7.74 / 07:44 09:14:54
21km 00:08:16 02:43:11 8242 5700 1939 7.72 / 07:46 09:23:11
25km 00:35:36 03:18:48 9128 6074 2068 7.54 / 07:57 09:58:48
30km 00:46:34 04:05:23 9008 5985 2034 7.33 / 08:10 10:45:23
35km 00:42:58 04:48:23 7806 5297 1826 7.28 / 08:14 11:28:23
40km 00:45:33 05:33:57 8242 5498 1894 7.18 / 08:20 12:13:57
Finish 00:18:15 05:52:14 7799 5242 1786 7.17 / 08:21 12:32:14

Custom Results

Result Time Pos Div Gen
WPA 05:52:15 4175 918 2774
South African Runners 05:52:15 8274 1906 5557