Sanlam Cape Town Marathon (2019)
Grant ACHILLES (#10664)
Finished
GUN TIME:
04:44:53
Place
5456
OF
9587
Male
4111
OF
6276
40-49
1406
OF
2128
NET TIME:
04:40:19
Place
5341
OF
9587
Male
4040
OF
6276
40-49
1378
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:54 | 00:39:28 | 8193 | 5629 | 1908 | 7.6 / 07:53 | 07:19:28 |
| 10km | 00:33:58 | 01:13:28 | 8109 | 5678 | 1930 | 8.16 / 07:20 | 07:53:28 |
| 15km | 00:34:42 | 01:48:11 | 7808 | 5547 | 1882 | 8.31 / 07:12 | 08:28:11 |
| 20km | 00:35:16 | 02:23:28 | 7757 | 5519 | 1876 | 8.36 / 07:10 | 09:03:29 |
| 21km | 00:07:28 | 02:30:58 | 7048 | 5094 | 1731 | 8.34 / 07:11 | 09:10:59 |
| 25km | 00:27:36 | 02:58:36 | 6508 | 4791 | 1639 | 8.39 / 07:08 | 09:38:36 |
| 30km | 00:30:33 | 03:29:11 | 3233 | 2643 | 892 | 8.6 / 06:58 | 10:09:11 |
| 35km | 00:28:09 | 03:57:21 | 1696 | 1438 | 484 | 8.84 / 06:46 | 10:37:21 |
| 40km | 00:31:59 | 04:29:21 | 2793 | 2188 | 745 | 8.9 / 06:44 | 11:09:21 |
| Finish | 00:15:30 | 04:44:52 | 5536 | 3855 | 1323 | 8.86 / 06:46 | 11:24:53 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:44:53 | 5093 | 1317 | 3839 |
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