Sanlam Cape Town Marathon (2019)
Shanaaz ADAMS (#10677)
Club: BRIMSTONE ITHEKO ATHLETIC CLUB
Finished
GUN TIME:
05:42:54
Place
8486
OF
9587
Female
2719
OF
3311
40-49
908
OF
1089
NET TIME:
05:36:58
Place
8425
OF
9587
Female
2691
OF
3311
40-49
896
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:55 | 00:39:52 | 7613 | 2272 | 755 | 7.52 / 07:58 | 07:19:52 |
| 10km | 00:33:48 | 01:13:41 | 8034 | 2400 | 794 | 8.14 / 07:22 | 07:53:41 |
| 15km | 00:34:53 | 01:48:36 | 7878 | 2293 | 760 | 8.28 / 07:14 | 08:28:36 |
| 20km | 00:35:36 | 02:24:14 | 7883 | 2316 | 773 | 8.31 / 07:12 | 09:04:14 |
| 21km | 00:07:44 | 02:31:59 | 7567 | 2203 | 722 | 8.28 / 07:14 | 09:12:00 |
| 25km | 00:29:00 | 03:01:01 | 7287 | 2078 | 691 | 8.28 / 07:14 | 09:41:01 |
| 30km | 00:46:02 | 03:47:04 | 8924 | 2979 | 995 | 7.92 / 07:34 | 10:27:05 |
| 35km | 00:48:43 | 04:35:49 | 9121 | 3141 | 1049 | 7.61 / 07:52 | 11:15:49 |
| 40km | 00:49:49 | 05:25:39 | 9104 | 3148 | 1044 | 7.36 / 08:08 | 12:05:39 |
| Finish | 00:17:13 | 05:42:53 | 7128 | 2267 | 759 | 7.36 / 08:08 | 12:22:53 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:42:54 | 3978 | 479 | 1307 |
| South African Runners | 05:42:54 | 7970 | 858 | 2574 |
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