Sanlam Cape Town Marathon (2019)
Duncan AIRD (#10685)
Finished
GUN TIME:
04:57:49
Place
6491
OF
9587
Male
4712
OF
6276
50-59
682
OF
969
NET TIME:
04:53:56
Place
6451
OF
9587
Male
4694
OF
6276
50-59
674
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:44 | 00:38:36 | 8103 | 5585 | 849 | 7.76 / 07:43 | 07:18:36 |
| 10km | 00:34:09 | 01:12:47 | 8166 | 5697 | 860 | 8.24 / 07:16 | 07:52:47 |
| 15km | 00:34:19 | 01:47:07 | 7646 | 5466 | 814 | 8.4 / 07:08 | 08:27:07 |
| 20km | 00:34:00 | 02:21:08 | 7256 | 5253 | 783 | 8.5 / 07:03 | 09:01:08 |
| 21km | 00:07:27 | 02:28:37 | 7011 | 5073 | 747 | 8.47 / 07:04 | 09:08:37 |
| 25km | 00:27:32 | 02:56:10 | 6446 | 4757 | 684 | 8.51 / 07:02 | 09:36:10 |
| 30km | 00:35:47 | 03:31:58 | 5890 | 4352 | 613 | 8.49 / 07:03 | 10:11:58 |
| 35km | 00:36:20 | 04:08:20 | 5434 | 3927 | 544 | 8.45 / 07:05 | 10:48:20 |
| 40km | 00:34:57 | 04:43:18 | 4109 | 3032 | 391 | 8.47 / 07:04 | 11:23:18 |
| Finish | 00:14:29 | 04:57:48 | 4304 | 3075 | 380 | 8.48 / 07:04 | 11:37:48 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:57:49 | 2943 | 319 | 2103 |
| South African Runners | 04:57:49 | 6076 | 638 | 4405 |
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