Sanlam Cape Town Marathon (2019)
Derick ALKASTER (#10691)
Finished
GUN TIME:
05:14:57
Place
7342
OF
9587
Male
5192
OF
6276
40-49
1768
OF
2128
NET TIME:
05:10:56
Place
7316
OF
9587
Male
5177
OF
6276
40-49
1764
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:34 | 00:34:35 | 4871 | 3842 | 1280 | 8.67 / 06:55 | 07:14:36 |
| 10km | 00:30:08 | 01:04:45 | 5278 | 4150 | 1394 | 9.26 / 06:28 | 07:44:45 |
| 15km | 00:30:53 | 01:35:40 | 5264 | 4140 | 1399 | 9.4 / 06:22 | 08:15:40 |
| 20km | 00:30:20 | 02:06:02 | 4823 | 3835 | 1295 | 9.52 / 06:18 | 08:46:02 |
| 21km | 00:07:01 | 02:13:05 | 5959 | 4527 | 1532 | 9.46 / 06:20 | 08:53:05 |
| 25km | 00:27:41 | 02:40:47 | 6572 | 4819 | 1650 | 9.32 / 06:25 | 09:20:47 |
| 30km | 00:40:47 | 03:21:35 | 7715 | 5346 | 1830 | 8.92 / 06:43 | 10:01:35 |
| 35km | 00:44:29 | 04:06:06 | 8268 | 5536 | 1895 | 8.53 / 07:01 | 10:46:06 |
| 40km | 00:49:10 | 04:55:18 | 8995 | 5902 | 2016 | 8.12 / 07:22 | 11:35:18 |
| Finish | 00:19:37 | 05:14:56 | 8562 | 5637 | 1911 | 8.02 / 07:28 | 11:54:56 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:14:57 | 3367 | 771 | 2349 |
| South African Runners | 05:14:57 | 6880 | 1661 | 4854 |
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