Sanlam Cape Town Marathon (2019)
Meshack MONARENG (#1070)
Club: FAT CATS AC
Finished
GUN TIME:
03:38:09
Place
1341
OF
9587
Male
1185
OF
6276
40-49
381
OF
2128
NET TIME:
03:38:00
Place
1378
OF
9587
Male
1217
OF
6276
40-49
393
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:20:22 | 00:20:32 | 378 | 352 | 98 | 14.6 / 04:06 | 07:00:32 |
| 10km | 00:21:40 | 00:42:13 | 690 | 643 | 195 | 14.2 / 04:13 | 07:22:14 |
| 15km | 00:22:23 | 01:04:38 | 734 | 676 | 209 | 13.92 / 04:18 | 07:44:38 |
| 20km | 00:22:50 | 01:27:30 | 906 | 833 | 264 | 13.71 / 04:22 | 08:07:30 |
| 21km | 00:04:41 | 01:32:12 | 529 | 490 | 151 | 13.66 / 04:23 | 08:12:12 |
| 25km | 00:18:37 | 01:50:50 | 896 | 812 | 260 | 13.53 / 04:26 | 08:30:50 |
| 30km | 00:28:16 | 02:19:07 | 2138 | 1831 | 606 | 12.93 / 04:38 | 08:59:07 |
| 35km | 00:30:59 | 02:50:07 | 2924 | 2339 | 797 | 12.34 / 04:51 | 09:30:07 |
| 40km | 00:36:19 | 03:26:28 | 4783 | 3428 | 1182 | 11.62 / 05:09 | 10:06:28 |
| Finish | 00:11:38 | 03:38:08 | 1220 | 1013 | 338 | 11.57 / 05:10 | 10:18:08 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:38:09 | 1238 | 356 | 1097 |
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