Sanlam Cape Town Marathon (2019)
Ameer ARNOLD (#10713)
Club: OMMIEDRAAI FRIENDS ATHLETIC CLUB
Finished
GUN TIME:
05:36:47
Place
8271
OF
9587
Male
5662
OF
6276
Senior
2629
OF
2870
NET TIME:
05:32:01
Place
8247
OF
9587
Male
5651
OF
6276
Senior
2625
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:35:44 | 00:40:30 | 8492 | 5764 | 2680 | 7.4 / 08:06 | 07:20:30 |
| 10km | 00:35:59 | 01:16:31 | 8715 | 5948 | 2759 | 7.84 / 07:39 | 07:56:31 |
| 15km | 00:36:25 | 01:52:57 | 8377 | 5808 | 2708 | 7.96 / 07:31 | 08:32:57 |
| 20km | 00:38:22 | 02:31:21 | 8626 | 5881 | 2725 | 7.92 / 07:34 | 09:11:21 |
| 21km | 00:08:37 | 02:39:59 | 8573 | 5840 | 2697 | 7.87 / 07:37 | 09:19:59 |
| 25km | 00:31:45 | 03:11:46 | 8242 | 5677 | 2636 | 7.82 / 07:40 | 09:51:46 |
| 30km | 00:41:58 | 03:53:45 | 8045 | 5512 | 2551 | 7.7 / 07:47 | 10:33:45 |
| 35km | 00:42:01 | 04:35:48 | 7506 | 5149 | 2400 | 7.61 / 07:52 | 11:15:48 |
| 40km | 00:43:55 | 05:19:44 | 7763 | 5239 | 2436 | 7.5 / 07:59 | 11:59:44 |
| Finish | 00:17:00 | 05:36:46 | 6951 | 4755 | 2273 | 7.5 / 07:59 | 12:16:46 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:36:47 | 3863 | 1207 | 2612 |
| South African Runners | 05:36:47 | 7764 | 2464 | 5296 |
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