Sanlam Cape Town Marathon (2019)
Martin BOK (#10783)
Club: VODACOM KIMBERLEY ROAD RUNNERS
Finished
GUN TIME:
05:45:50
Place
8571
OF
9587
Male
5818
OF
6276
40-49
1987
OF
2128
NET TIME:
05:42:23
Place
8579
OF
9587
Male
5827
OF
6276
40-49
1989
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:52 | 00:37:19 | 7570 | 5315 | 1789 | 8.03 / 07:27 | 07:17:19 |
| 10km | 00:33:14 | 01:10:35 | 7708 | 5478 | 1844 | 8.49 / 07:03 | 07:50:35 |
| 15km | 00:38:50 | 01:49:27 | 8946 | 6043 | 2052 | 8.22 / 07:17 | 08:29:27 |
| 20km | 00:38:29 | 02:27:57 | 8642 | 5888 | 2003 | 8.11 / 07:23 | 09:07:58 |
| 21km | 00:09:47 | 02:37:46 | 9318 | 6146 | 2087 | 7.98 / 07:30 | 09:17:46 |
| 25km | 00:34:52 | 03:12:39 | 9006 | 6013 | 2046 | 7.78 / 07:42 | 09:52:39 |
| 30km | 00:44:13 | 03:56:54 | 8582 | 5774 | 1970 | 7.59 / 07:53 | 10:36:54 |
| 35km | 00:43:26 | 04:40:21 | 7968 | 5377 | 1852 | 7.49 / 08:00 | 11:20:21 |
| 40km | 00:44:39 | 05:25:01 | 8010 | 5371 | 1852 | 7.38 / 08:07 | 12:05:02 |
| Finish | 00:20:46 | 05:45:49 | 9009 | 5897 | 2004 | 7.3 / 08:12 | 12:25:49 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:45:50 | 8052 | 1868 | 5445 |
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