15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Carly BONGERS (#10785)
Club: CARBINEERS WESTERN PROVINCE ATHLETIC CLUB
Finished
GUN TIME:  04:56:41
Place
6394  OF 9587
Female
1740  OF 3311
Senior
939  OF 1697
NET TIME:   04:53:18
Place
6402  OF 9587
Female
1735  OF 3311
Senior
939  OF 1697

Run

Location Split Race Time Pos Female Senior Speed/Pace TOD
5km 00:31:09 00:34:32 5306 1204 681 8.68 / 06:54 07:14:32
10km 00:30:37 01:05:10 5672 1274 726 9.2 / 06:31 07:45:10
15km 00:30:30 01:35:42 5059 1046 606 9.4 / 06:22 08:15:42
20km 00:31:56 02:07:39 5888 1399 778 9.39 / 06:22 08:47:40
21km 00:07:01 02:14:42 5943 1426 784 9.35 / 06:24 08:54:42
25km 00:28:19 02:43:02 6962 1929 1031 9.2 / 06:31 09:23:02
30km 00:38:15 03:21:18 6935 1995 1058 8.94 / 06:42 10:01:18
35km 00:39:37 04:00:57 6757 2026 1081 8.71 / 06:53 10:40:57
40km 00:40:14 04:41:13 6565 2016 1064 8.53 / 07:01 11:21:13
Finish 00:15:26 04:56:40 5468 1659 906 8.51 / 07:02 11:36:41

Custom Results

Result Time Pos Div Gen
WPA 04:56:41 2889 415 821
South African Runners 04:56:41 5982 885 1634