Sanlam Cape Town Marathon (2019)
Debra BOWERS (#10802)
Club: KENFAC SAC
Finished
GUN TIME:
06:00:46
Place
9036
OF
9587
Female
2998
OF
3311
40-49
1002
OF
1089
NET TIME:
05:56:17
Place
9033
OF
9587
Female
2997
OF
3311
40-49
1003
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:36:24 | 00:40:53 | 8675 | 2827 | 935 | 7.33 / 08:10 | 07:20:53 |
| 10km | 00:39:11 | 01:20:05 | 9291 | 3123 | 1032 | 7.49 / 08:00 | 08:00:05 |
| 15km | 00:39:28 | 01:59:35 | 9043 | 2963 | 985 | 7.52 / 07:58 | 08:39:35 |
| 20km | 00:41:03 | 02:40:40 | 9110 | 3024 | 1008 | 7.46 / 08:02 | 09:20:40 |
| 21km | 00:08:44 | 02:49:25 | 8665 | 2784 | 912 | 7.43 / 08:04 | 09:29:25 |
| 25km | 00:34:27 | 03:23:53 | 8941 | 2948 | 980 | 7.35 / 08:09 | 10:03:54 |
| 30km | 00:47:07 | 04:11:02 | 9099 | 3080 | 1025 | 7.17 / 08:22 | 10:51:02 |
| 35km | 00:44:53 | 04:55:56 | 8352 | 2772 | 935 | 7.09 / 08:27 | 11:35:56 |
| 40km | 00:45:50 | 05:41:48 | 8308 | 2775 | 934 | 7.02 / 08:32 | 12:21:48 |
| Finish | 00:18:56 | 06:00:45 | 8216 | 2765 | 931 | 7 / 08:34 | 12:40:45 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 06:00:46 | 4311 | 532 | 1469 |
| South African Runners | 06:00:46 | 8491 | 947 | 2838 |
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