Sanlam Cape Town Marathon (2019)
Simon MOTLOUNG (#1085)
Club: COLOSSUS ATHLETICS CLUB
Finished
GUN TIME:
02:49:43
Place
154
OF
9587
Male
141
OF
6276
40-49
41
OF
2128
NET TIME:
02:49:39
Place
155
OF
9587
Male
142
OF
6276
40-49
41
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:17:22 | 00:17:26 | 97 | 89 | 20 | 17.2 / 03:29 | 20:20:48 |
| 10km | 00:18:10 | 00:35:38 | 128 | 118 | 29 | 16.83 / 03:33 | 02:02:20 |
| 15km | 00:18:46 | 00:54:25 | 148 | 135 | 34 | 16.53 / 03:37 | 12:57:47 |
| 20km | 00:19:37 | 01:14:04 | 228 | 213 | 60 | 16.19 / 03:42 | 08:30:46 |
| 21km | 00:04:08 | 01:18:14 | 158 | 145 | 38 | 16.1 / 03:43 | 08:18:16 |
| 25km | 00:15:11 | 01:33:26 | 128 | 116 | 32 | 16.05 / 03:44 | 23:03:29 |
| 30km | 00:20:33 | 01:54:01 | 176 | 161 | 43 | 15.78 / 03:48 | 21:34:04 |
| 35km | 00:20:54 | 02:14:56 | 160 | 144 | 45 | 15.56 / 03:51 | 16:31:39 |
| 40km | 00:23:16 | 02:38:13 | 291 | 262 | 81 | 15.16 / 03:57 | 19:41:36 |
| Finish | 00:11:27 | 02:49:42 | 1084 | 903 | 305 | 14.88 / 04:01 | 17:59:44 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 02:49:43 | 120 | 36 | 117 |
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