Sanlam Cape Town Marathon (2019)
Ismail CARRIEM (#10859)
Club: WALMERS ATHLETICS CLUB
Finished
GUN TIME:
05:26:45
Place
7848
OF
9587
Male
5454
OF
6276
50-59
821
OF
969
NET TIME:
05:22:28
Place
7829
OF
9587
Male
5441
OF
6276
50-59
816
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:11 | 00:38:28 | 7791 | 5427 | 823 | 7.79 / 07:41 | 07:18:29 |
| 10km | 00:33:13 | 01:11:43 | 7693 | 5470 | 820 | 8.36 / 07:10 | 07:51:43 |
| 15km | 00:33:45 | 01:45:30 | 7204 | 5244 | 769 | 8.53 / 07:02 | 08:25:30 |
| 20km | 00:33:54 | 02:19:25 | 7186 | 5218 | 777 | 8.6 / 06:58 | 08:59:25 |
| 21km | 00:07:13 | 02:26:39 | 6464 | 4796 | 693 | 8.59 / 06:59 | 09:06:39 |
| 25km | 00:29:22 | 02:56:03 | 7430 | 5278 | 788 | 8.52 / 07:02 | 09:36:03 |
| 30km | 00:42:04 | 03:38:08 | 8087 | 5532 | 838 | 8.25 / 07:16 | 10:18:08 |
| 35km | 00:43:52 | 04:22:02 | 8099 | 5454 | 825 | 8.01 / 07:29 | 11:02:02 |
| 40km | 00:45:19 | 05:07:22 | 8193 | 5476 | 826 | 7.8 / 07:41 | 11:47:22 |
| Finish | 00:19:20 | 05:26:44 | 8429 | 5567 | 845 | 7.73 / 07:45 | 12:06:44 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:26:45 | 3641 | 396 | 2493 |
| South African Runners | 05:26:45 | 7364 | 768 | 5104 |
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