Sanlam Cape Town Marathon (2019)
Luckson CHISEMA (#10875)
Finished
GUN TIME:
05:18:58
Place
7520
OF
9587
Male
5280
OF
6276
40-49
1807
OF
2128
NET TIME:
05:14:57
Place
7504
OF
9587
Male
5275
OF
6276
40-49
1803
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:31 | 00:38:32 | 7996 | 5532 | 1872 | 7.78 / 07:42 | 07:18:32 |
| 10km | 00:32:37 | 01:11:11 | 7342 | 5294 | 1794 | 8.42 / 07:07 | 07:51:11 |
| 15km | 00:33:01 | 01:44:13 | 6690 | 4966 | 1670 | 8.63 / 06:56 | 08:24:13 |
| 20km | 00:36:18 | 02:20:33 | 8084 | 5663 | 1926 | 8.53 / 07:01 | 09:00:33 |
| 21km | 00:06:50 | 02:27:24 | 5431 | 4194 | 1421 | 8.54 / 07:01 | 09:07:24 |
| 25km | 00:28:57 | 02:56:23 | 7260 | 5199 | 1781 | 8.5 / 07:03 | 09:36:23 |
| 30km | 00:38:10 | 03:34:34 | 6903 | 4921 | 1684 | 8.38 / 07:09 | 10:14:34 |
| 35km | 00:40:29 | 04:15:04 | 7024 | 4894 | 1675 | 8.23 / 07:17 | 10:55:04 |
| 40km | 00:42:41 | 04:57:46 | 7377 | 5010 | 1728 | 8.05 / 07:26 | 11:37:46 |
| Finish | 00:21:09 | 05:18:57 | 9120 | 5964 | 2029 | 7.91 / 07:34 | 11:58:57 |
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