Sanlam Cape Town Marathon (2019)
Makgabo CHOKOE (#10877)
Club: RETAIL CAPITAL LANGA
Finished
GUN TIME:
05:23:49
Place
7714
OF
9587
Male
5384
OF
6276
Senior
2518
OF
2870
NET TIME:
05:19:11
Place
7690
OF
9587
Male
5368
OF
6276
Senior
2514
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:05 | 00:36:43 | 6058 | 4529 | 2227 | 8.16 / 07:20 | 07:16:43 |
| 10km | 00:32:01 | 01:08:46 | 6851 | 5031 | 2428 | 8.72 / 06:52 | 07:48:46 |
| 15km | 00:34:14 | 01:43:02 | 7619 | 5451 | 2577 | 8.73 / 06:52 | 08:23:02 |
| 20km | 00:37:45 | 02:20:48 | 8480 | 5833 | 2703 | 8.52 / 07:02 | 09:00:48 |
| 21km | 00:08:09 | 02:28:59 | 8091 | 5637 | 2616 | 8.45 / 07:05 | 09:08:59 |
| 25km | 00:33:06 | 03:02:06 | 8668 | 5869 | 2702 | 8.23 / 07:17 | 09:42:06 |
| 30km | 00:42:08 | 03:44:16 | 8111 | 5545 | 2561 | 8.02 / 07:28 | 10:24:16 |
| 35km | 00:42:39 | 04:26:56 | 7714 | 5253 | 2443 | 7.86 / 07:37 | 11:06:56 |
| 40km | 00:41:27 | 05:08:25 | 6997 | 4804 | 2279 | 7.78 / 07:42 | 11:48:25 |
| Finish | 00:15:21 | 05:23:48 | 5356 | 3731 | 1837 | 7.8 / 07:41 | 12:03:48 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:23:49 | 3561 | 1142 | 2450 |
| South African Runners | 05:23:49 | 7239 | 2359 | 5039 |
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