Sanlam Cape Town Marathon (2019)
Lena CLARKE (#10886)
Club: STRAND ATHLETIC CLUB
Finished
GUN TIME:
05:00:21
Place
6663
OF
9587
Female
1849
OF
3311
40-49
612
OF
1089
NET TIME:
04:56:49
Place
6680
OF
9587
Female
1853
OF
3311
40-49
611
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:11 | 00:33:43 | 4660 | 955 | 279 | 8.89 / 06:44 | 07:13:43 |
| 10km | 00:30:46 | 01:04:30 | 5768 | 1323 | 406 | 9.3 / 06:27 | 07:44:30 |
| 15km | 00:33:26 | 01:37:58 | 7040 | 1882 | 608 | 9.18 / 06:31 | 08:17:58 |
| 20km | 00:35:16 | 02:13:16 | 7758 | 2239 | 741 | 9 / 06:39 | 08:53:16 |
| 21km | 00:07:36 | 02:20:53 | 7295 | 2072 | 686 | 8.94 / 06:42 | 09:00:53 |
| 25km | 00:28:16 | 02:49:11 | 6944 | 1922 | 636 | 8.86 / 06:46 | 09:29:11 |
| 30km | 00:38:24 | 03:27:37 | 6985 | 2018 | 673 | 8.66 / 06:55 | 10:07:37 |
| 35km | 00:38:33 | 04:06:11 | 6354 | 1882 | 622 | 8.52 / 07:02 | 10:46:11 |
| 40km | 00:38:19 | 04:44:32 | 5789 | 1741 | 578 | 8.43 / 07:06 | 11:24:32 |
| Finish | 00:15:46 | 05:00:20 | 5831 | 1777 | 591 | 8.41 / 07:08 | 11:40:20 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:00:21 | 3032 | 330 | 883 |
| South African Runners | 05:00:21 | 6239 | 572 | 1739 |
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