Sanlam Cape Town Marathon (2019)
Karen COETZER (#10906)
Club: RUN ZONE AC
Finished
GUN TIME:
05:34:30
Place
8205
OF
9587
Female
2576
OF
3311
40-49
853
OF
1089
NET TIME:
05:28:21
Place
8122
OF
9587
Female
2532
OF
3311
40-49
840
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:38:15 | 00:44:24 | 9084 | 3063 | 1015 | 6.75 / 08:52 | 07:24:24 |
| 10km | 00:36:18 | 01:20:44 | 8779 | 2805 | 928 | 7.43 / 08:04 | 08:00:44 |
| 15km | 00:37:41 | 01:58:27 | 8688 | 2757 | 911 | 7.59 / 07:53 | 08:38:27 |
| 20km | 00:37:48 | 02:36:16 | 8498 | 2659 | 883 | 7.67 / 07:48 | 09:16:16 |
| 21km | 00:09:31 | 02:45:48 | 9217 | 3108 | 1025 | 7.59 / 07:53 | 09:25:48 |
| 25km | 00:31:15 | 03:17:03 | 8067 | 2475 | 826 | 7.61 / 07:52 | 09:57:03 |
| 30km | 00:39:54 | 03:56:59 | 7452 | 2239 | 755 | 7.59 / 07:53 | 10:36:59 |
| 35km | 00:39:41 | 04:36:42 | 6769 | 2031 | 674 | 7.58 / 07:54 | 11:16:42 |
| 40km | 00:40:04 | 05:16:47 | 6517 | 2001 | 677 | 7.57 / 07:55 | 11:56:47 |
| Finish | 00:17:40 | 05:34:29 | 7425 | 2388 | 803 | 7.55 / 07:56 | 12:14:29 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:34:30 | 7702 | 804 | 2437 |
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