Sanlam Cape Town Marathon (2019)
Mario CONTERATO (#10916)
Finished
GUN TIME:
05:21:25
Place
7626
OF
9587
Male
5338
OF
6276
Senior
2500
OF
2870
NET TIME:
05:16:38
Place
7584
OF
9587
Male
5312
OF
6276
Senior
2497
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:40 | 00:36:28 | 5732 | 4348 | 2159 | 8.22 / 07:17 | 07:16:28 |
| 10km | 00:31:35 | 01:08:04 | 6386 | 4780 | 2326 | 8.81 / 06:48 | 07:48:04 |
| 15km | 00:33:50 | 01:41:55 | 7285 | 5290 | 2520 | 8.82 / 06:47 | 08:21:56 |
| 20km | 00:34:54 | 02:16:51 | 7629 | 5462 | 2564 | 8.76 / 06:50 | 08:56:51 |
| 21km | 00:08:39 | 02:25:31 | 8600 | 5851 | 2703 | 8.65 / 06:55 | 09:05:31 |
| 25km | 00:30:19 | 02:55:52 | 7765 | 5455 | 2545 | 8.52 / 07:02 | 09:35:52 |
| 30km | 00:39:46 | 03:35:40 | 7407 | 5198 | 2429 | 8.34 / 07:11 | 10:15:40 |
| 35km | 00:44:28 | 04:20:09 | 8260 | 5532 | 2565 | 8.07 / 07:25 | 11:00:09 |
| 40km | 00:44:39 | 05:04:50 | 8014 | 5373 | 2485 | 7.87 / 07:37 | 11:44:50 |
| Finish | 00:16:32 | 05:21:24 | 6551 | 4511 | 2179 | 7.85 / 07:38 | 12:01:24 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:21:25 | 7152 | 2341 | 4994 |
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