15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Shane CRAWCOUR (#10926)
Club: WEST COAST ATHLETICS CLUB
Finished
GUN TIME:  04:19:18
Place
3675  OF 9587
Male
2955  OF 6276
50-59
361  OF 969
NET TIME:   04:16:40
Place
3639  OF 9587
Male
2938  OF 6276
50-59
361  OF 969

Run

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
5km 00:30:52 00:33:30 5076 3962 536 8.95 / 06:42 07:13:30
10km 00:30:32 01:04:04 5620 4359 593 9.36 / 06:24 07:44:04
15km 00:28:59 01:33:04 4199 3439 441 9.66 / 06:12 08:13:04
20km 00:29:04 02:02:10 4119 3377 435 9.82 / 06:06 08:42:10
21km 00:06:27 02:08:38 4302 3487 449 9.79 / 06:07 08:48:38
25km 00:23:54 02:32:34 3981 3232 406 9.83 / 06:06 09:12:34
30km 00:30:52 03:03:27 3351 2728 330 9.81 / 06:06 09:43:27
35km 00:30:55 03:34:23 2900 2321 267 9.79 / 06:07 10:14:24
40km 00:31:29 04:05:54 2634 2073 228 9.75 / 06:08 10:45:55
Finish 00:13:21 04:19:17 2916 2207 250 9.74 / 06:09 10:59:17

Custom Results

Result Time Pos Div Gen
WPA 04:19:18 1569 154 1242
South African Runners 04:19:18 3427 336 2757