Sanlam Cape Town Marathon (2019)
Ann CROSS (#10929)
Finished
GUN TIME:
06:16:36
Place
9300
OF
9587
Female
3140
OF
3311
40-49
1044
OF
1089
NET TIME:
06:12:22
Place
9314
OF
9587
Female
3151
OF
3311
40-49
1046
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:39:50 | 00:44:05 | 9247 | 3174 | 1053 | 6.8 / 08:49 | 07:24:05 |
| 10km | 00:39:24 | 01:23:31 | 9320 | 3142 | 1038 | 7.18 / 08:21 | 08:03:31 |
| 15km | 00:40:54 | 02:04:26 | 9278 | 3115 | 1026 | 7.23 / 08:17 | 08:44:27 |
| 20km | 00:49:05 | 02:53:33 | 9529 | 3288 | 1082 | 6.91 / 08:40 | 09:33:33 |
| 21km | 00:12:03 | 03:05:37 | 9531 | 3289 | 1081 | 6.78 / 08:50 | 09:45:37 |
| 25km | 00:35:16 | 03:40:55 | 9074 | 3022 | 1000 | 6.78 / 08:50 | 10:20:55 |
| 30km | 00:43:00 | 04:23:56 | 8330 | 2677 | 895 | 6.81 / 08:47 | 11:03:56 |
| 35km | 00:44:11 | 05:08:09 | 8195 | 2699 | 901 | 6.81 / 08:48 | 11:48:09 |
| 40km | 00:47:29 | 05:55:39 | 8698 | 2966 | 986 | 6.74 / 08:53 | 12:35:39 |
| Finish | 00:20:55 | 06:16:35 | 9056 | 3134 | 1040 | 6.7 / 08:56 | 12:56:35 |
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