Sanlam Cape Town Marathon (2019)
Rachelle DALAIS (#10938)
Finished
GUN TIME:
04:29:52
Place
4397
OF
9587
Female
964
OF
3311
Senior
551
OF
1697
NET TIME:
04:25:42
Place
4230
OF
9587
Female
916
OF
3311
Senior
530
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:18 | 00:37:27 | 7109 | 2034 | 1094 | 8 / 07:29 | 07:17:27 |
| 10km | 00:30:54 | 01:08:23 | 5862 | 1363 | 768 | 8.77 / 06:50 | 07:48:23 |
| 15km | 00:30:37 | 01:39:01 | 5121 | 1071 | 622 | 9.08 / 06:36 | 08:19:01 |
| 20km | 00:30:01 | 02:09:04 | 4643 | 925 | 542 | 9.29 / 06:27 | 08:49:04 |
| 21km | 00:06:40 | 02:15:45 | 4905 | 1044 | 603 | 9.28 / 06:27 | 08:55:45 |
| 25km | 00:24:22 | 02:40:09 | 4316 | 862 | 498 | 9.36 / 06:24 | 09:20:09 |
| 30km | 00:32:22 | 03:12:32 | 4153 | 874 | 499 | 9.34 / 06:25 | 09:52:33 |
| 35km | 00:32:01 | 03:44:35 | 3329 | 717 | 412 | 9.35 / 06:25 | 10:24:35 |
| 40km | 00:32:16 | 04:16:53 | 2910 | 644 | 370 | 9.34 / 06:25 | 10:56:53 |
| Finish | 00:12:56 | 04:29:51 | 2473 | 557 | 341 | 9.36 / 06:24 | 11:09:51 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:29:52 | 4098 | 510 | 893 |
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