Sanlam Cape Town Marathon (2019)
Ruchana Davids Motlekar (#10959)
Club: OMMIEDRAAI FRIENDS AC
Finished
GUN TIME:
05:55:29
Place
8941
OF
9587
Female
2941
OF
3311
Senior
1526
OF
1697
NET TIME:
05:52:18
Place
8962
OF
9587
Female
2950
OF
3311
Senior
1531
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:03 | 00:36:14 | 6889 | 1923 | 1032 | 8.27 / 07:14 | 07:16:14 |
| 10km | 00:32:31 | 01:08:47 | 7270 | 2012 | 1096 | 8.72 / 06:52 | 07:48:47 |
| 15km | 00:33:52 | 01:42:40 | 7323 | 2014 | 1085 | 8.76 / 06:50 | 08:22:40 |
| 20km | 00:35:04 | 02:17:46 | 7697 | 2204 | 1175 | 8.7 / 06:53 | 08:57:46 |
| 21km | 00:07:48 | 02:25:36 | 7670 | 2259 | 1203 | 8.65 / 06:56 | 09:05:36 |
| 25km | 00:30:02 | 02:55:40 | 7668 | 2263 | 1208 | 8.53 / 07:01 | 09:35:40 |
| 30km | 00:45:51 | 03:41:32 | 8882 | 2954 | 1526 | 8.12 / 07:23 | 10:21:32 |
| 35km | 00:52:48 | 04:34:21 | 9439 | 3274 | 1671 | 7.65 / 07:50 | 11:14:21 |
| 40km | 00:57:24 | 05:31:47 | 9512 | 3288 | 1682 | 7.23 / 08:17 | 12:11:47 |
| Finish | 00:23:40 | 05:55:28 | 9438 | 3266 | 1670 | 7.1 / 08:26 | 12:35:28 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:55:29 | 4263 | 699 | 1441 |
| South African Runners | 05:55:29 | 8403 | 1450 | 2784 |
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